Almarai Triangle Cheese

Cheese originated around 8000 BCE in the Fertile Crescent, likely discovered when milk stored in animal-stomach containers curdled via natural rennet. It became a vital, transportable, and preservable food source for early farmers and nomads. Over thousands of years, it spread through ancient civilizations (Egypt, Greece, Rome) and was perfected by medieval monks

• High levels of calcium and phosphorus are crucial for maintaining bone density and preventing osteoporosis.
• Essential for muscle building, repair, and overall body mass maintenance.
• Contrary to some beliefs, fermented cheeses can help lower cholesterol and reduce the risk of cardiovascular diseases, stroke, and type 2 diabetes.
• Aged cheeses can boost immune function, particularly in the elderly.
• Fermented cheeses contain probiotics, which are beneficial for the gut microbiome